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Fitness 9/28/2008

Austin of Woodstock, Illinois USA asks...

As concerns fitness, I am always looking to improve.

I would like to ask for a training program of some sort, based upon what some of you do to get fit. NOTE: I realize that you are referees, not personal trainers, and yes, I have already...

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Fitness 10/14/2007

alex of richmond hill, on canada asks...

Regarding Mr Fleischer suggestion having the captain to refuse kick off. Is that not a caution for delaying the restart? Can the referee issue a second yellow (along with a red) if the captain still refuse to kick off after the first caution? Now the...

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Fitness 7/15/2007

Aaron of Chicago, Illinois USA asks...

I've looked at some of the fitness tests for various organizations and some of them require that ARs perform at a higher level physically than Referees. When I Ref, it seems like the Referees get a lot more activity than the ARs, not the other way ar...

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Fitness 4/9/2007

Alex King of Kalamazoo, Michigan USA asks...

How many games do you usally take on in one season? Also do you think that doing about three games in one day at different sites sounds crazy?...

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Fitness 12/12/2006

Austin of Dekalb, IL USA asks...

With respect to the new FIFA fitness test, can you please tell me where I can get a "hard copy" of the actual test? [14355 refers]

I would like to advance as a referee, but the one thing I lack,admittedly is fitness. Therefore, I want to...

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Fitness 9/9/2006

Allie Newkirk of Fairfield, Ohio Americia asks...

Hello my name is allie and i would like to know how much you run in a game because i am over weight and i want to be a referee....

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Fitness 5/17/2006

Jazmyn of Oshawa, Canada asks...

I relize that this is an American site. but how old do you have to be in Canada to become a ref ?...

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Fitness 5/14/2006

vatche jelenkerian of sydney, nsw australia asks...

what is the time or distance required to pass the fifa them test for referees 50m_________secs 200m________secs 12min run_________meters. thankyou for your help....

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Fitness 3/12/2006

Pete of Islip, N.Y. United States asks...

Need some advice about fitness.

I am 49 yo. I recently purchased the book For the good of the game by Evans/Bellion and was training for the up comming season.
The training they have set up I believe is for a National Ref. I am trying...

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Fitness 2/8/2006

Chris of Albuquerque, NM USA asks...

I like the look and feel of the new site.

Question for everybody. I'm a Grade 8 and considering upgrading to a Grade 7 (USSF).

Right now, I can run 1.250 miles on the treadmill at a stretch, and can do it in like 13 minutes...

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